Holding onto a sense of separation from others and life itself can be quite a demanding task. While we may not initially be aware of the energy we exert to keep this story and experience of separation alive, this week's meditation shines a light on how that energy can unravel all by itself. As this "unraveling" occurs, there is nothing for us to do with or about it. There is no need to make sense of the sensations in the body or the thoughts and images that appear in the mind. In fact, we don't even need to discern whether or not separation is real to live a fun, loving, and connected life. Who would you be if you didn't have to make sense of everything and if you knew you couldn't get it wrong?Â
Until love is satisfied by Caroline Corcoran | Awakening by Jimmy Stofer