Once we examine our thinking, we notice how often the mind uses feelings to "prove" our stressful stories are true. But are feelings solid evidence of what’s true in reality? Often, we become so accustomed to the meanings associated with feelings and sensations created in the body that things “feel true” even when we can see they are not. This week’s episode helps us move beyond feelings while simultaneously welcoming them all. It could be that like the sky during a wild hurricane, the presence of awareness that we are welcomes everything and remains unshakable through it all.
Until love is satisfied by Caroline Corcoran | Awakening by Jimmy Stofer