This week Tom leads a simple yet powerful exploration: What are some of the stressful stories you tell about yourself? “I’m not good enough.” “I don’t fit in.” “I’m just an anxious person.” “I’m too much, too intense.” And why not open it up to life? “Life is too difficult.” “Life is out to get me.” “Life is short (and therefore I can get it wrong).” How can we believe these stories without experiencing ourselves as limited and defective, and life as cruel and punishing? As Tom puts it, “Notice how perfectly you live whatever you’re believing.” What kind of world might we experience if we’re open to new ways of seeing ourselves and life?