Could it be there is one ever-present, awake, awareness that sees everything? Perhaps, the reason we’re always imagining ourselves being watched by others is because intuitively we know that everything about us is seen. Notice how you perceive the nature of this ever-present awareness in your life. If you are like many participants in this week’s group meditation, the one awareness is likened to a judgemental, critical authority, constantly looking for perfection and pointing out all flaws. No wonder our lives can feel so full of nervousness and a sense of constant pressure. This week’s episode invites you to put your mental assumptions aside and experience directly the awareness that sees it all. Could it be that no one is condemning you, except for you? And that in reality, you are always okay just the way you are?