Let’s propose that believing our stressful thinking mirrors the results of putting our hand in a flame. When we do it - it burns, when we believe something untrue- it hurts. Now just because fire can burn us doesn’t mean we’ve stopped using it altogether. It is an incredibly helpful tool. We just acknowledge its potential for destruction and stop engaging with it in ways that can hurt us. What if the same applies with our thinking? What happens when we get very clear about the source of our suffering and stop engaging? Could it be that the path to living a wonderful life has less to do with what we acquire and obtain and so much more to do with a clear understanding of and disengagement from the thinking that leads to our suffering?