Sometimes life can feel like too much. And maybe it is - just not for the reasons our mind holds onto. What if the experience we call ‘too much’ is actually what happens when the belief that we need things to go a certain way, bumps up against the truth of the the way things are? That makes sense! It’s absolutely ‘too much’ to believe we need control of our life’s agenda, when reality is constantly proving otherwise. This week’s episode brings helpful and effective ways to work with the anger and the fear that can show up when life doesn’t go the way we want it to. Perhaps, there is actually a good reason you have no idea where you’re going - maybe you haven’t been given the travel itinerary because this life is meant to be a wonderful adventure.