This week, Tom guides us through an exploration of the effortlessness of it all. Follow along and notice for yourself just how effortlessly your thoughts, feelings, and sensations appear and disappear. Are you really the doer? Or could it be that you just - are aware - with zero effort? Following the meditation, we hear from two participants surrounding the topic of safety and what safety is dependent on, or not. We come to see that while it's hard to know what makes us safe, what we can know for sure is that whenever our safety is dependent on someone being different or seeing things differently, it completely disconnects us from the love that we are. And that always hurts. Thank you to all who share their worlds and question their stories so we can learn and grow together. Happy listening!
Until love is satisfied by Caroline Corcoran | Awakening by Jimmy Stofer